OMS FOUNDATION PT. 1 (GROUP 1) PRACTICE SESSION

WHEN: JUNE 27, JULY 4, 11, 18
WHERE: ZOOM

Welcome To Post Retreat Support Class

Congratulations for completing Part 1 of the OMS Foundation weekend retreat with Rinpoche. This page has now been updated for the 4 weekly practice meditation class to support your practice. Everyone who has attended Pt.1 will receive invite to Pt.2 before public announcement here on this page. Rinpoche has created this post retreat sessions to enhance your practice, especially for those who are new to meditation.

Structure of Practice Session:

1. Opening Prayers (Dharma & English)
Attendants to recite in turns
2. 30 mins of meditation
5 sets of 5minutes mediation with 20secs break
3. Closing Prayers (Dharma & English)
Recite in turns

Although attendance to these practice sessions is not compulsory, it is highly recommended that you do. This will not only reinforce the curriculum taught but also build ones confidence in recital of prayers. (non-buddhist to skip this part of the practice) We would appreciate if you can email us a few days prior to the Sunday session whether or not you’d be attending. (Last minute drop-ins are also welcome if you haven’t got the time to email)

Please download/print the updated OMS Foundation Text for practice. (For personal use only)

Materials and Resources

OMS: FOUNDATION TEXT/PRAYER BOOK


Virtual Meeting Link


Topic: OM – Group 1 practice

Time: 9pm-10pm (Singapore)

Meeting ID: 883 7746 3856

Passcode: 471694

Technical Support

Email: admin@chungtulkurinpoche.com

Retreat may have ended but for those who would like to dana to Rinpoche for creating these sessions, you can do it here.

DANA TO H.E. CHUNG TULKU RINPOCHE

For those who wish to dana via bank transfer Rinpoche’s Bhutan bank details:

Bank Name: BNB

Account Name: Jigme Tsheltrim Wangpo

Account# 5000055938011